Ponder and deliberate before you make a move .... Sun Tzu 

Making a choice to be intentional in your choices. Thinking  before acting.  This is the opposite of being impulsive and or simply movig through life without really thinking just sort of doing to be doing, or doing because it is the next thing to do or its what everyone else is doing. Moving with intention being mindful in your actions and aligning your steps with your goals and what you value. Being true to you and what is important to you. I wonder how your life would be different or better by living mindfully with intention and taking the time to ponder and deliberate on your next move? We tend to move so fast through life I challenge you to slow down and be present and aware intentional and mindful this year and see how it feels.