I have joined up with Journey Clinic to bring you KETAMINE ASSISTED THERAPY!  

I will be providing the service in a group format to keep the costs done for you and to make it more acessible to all people in PA! 

There will be six groups with four people in each group. The group will come together for the Preparation Stage  in which we will get to know each other and understand what it is your struggling with and what your goals or intentions are in taking the Ketamine; 

All Participants will be cleared and accepted by the Medical Team prior to starting the Preparation Phase, 

After the Preparation Phase the Dosing Phase will happen. During this Phase we will be together for three hours, 

Then the Integration Phase begins and this typically occurs over the course of at least two sessions. 

A complete ...

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Take nothing on its looks: take everything on evidence. There´s no better rule. 

                                              .......... Charles Dickens

Lately i have been having a lot of conversations with people about looking at the truths, holding on to the truths and allowing the truths to be the things they see and are reacting to. 

So many times we can get caught up in a place of romanticizing the things that are happening and glossing over the truths. 

Or 

Reacting to something that we think we hear rather than what we really hear 

OR 

Expecting someone to do or be something that they are not capable of being or doing ....

All of these things can lead you to feeling anxious, disappointed, depressed .. ...

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¨Communication is good but understanding is everything¨

What is communication ?  According to a definition it is "the imparting or exchanging of information or news. ¨

What is understanding?  The ability to understand something / comprehension. 

SO this means just because there is an exchange of information there may not be an understanding. 

What do you do to gain understanding ? 

It is not uncommon for people  to not be sure as to what to do to move from just communicating but into a place of understanding. 

It also may require being vulnerable which may be scary and weird if you are not used to doing that. and it may make them uncomfortable. 

Leaning in with curiosity can be a way of asking questions and gaining a better understanding of what is being said while communicatin ...

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